If there isn’t a known medical condition that can explain your poor sleep, chances are it is due to a range of psychological, environmental and behavioural factors. Seeking assistance from a psychologist…
Blog (page 5)
Prahran Psychology New Year
Each year on the first of January we celebrate the anniversary of our founding. Prahran Psychology is now seven years old. Over the past year we have done some amazing things. On reflection…
A Blog about a Blog
Welcome to the Off the Couch blog. In our inaugural blog I want to discuss the blog itself and try to answer the question, what we are trying to achieve by writing…
What is Forensic Psychology?
Forensic Psychology has witnessed dramatic growth in recent years, as more and more graduates from our Universities become interested in this applied branch of psychology. However, forensic psychology is about much more than…
Men’s Mental Health & Depression
Mental illness is very common. One in five (20%) Australians aged 16-85 experience a mental illness in any year. Similarly, Depression has a high lifetime prevalence – one in seven Australians will…
What is Mindfulness? – Jon Kabat-Zinn
Our work with the Salvo’s, Galiamble Men’s Recovery Centre and Winja Ulupna Women’s Recovery Centre.
We value the time we spend treating the clients at the Salvation Army – Access Health Program in St Kilda. Irene and Dean each service the program one a day a week,…