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Mental Health Tips for Men

In recent literature mental health for men is being referred to as a ‘silent crisis’; an issue that has been under the wraps for decades, and not too long ago surfaced around…

Anxiety in Our Daily Lives

I’m sure most of us can identify times where we have felt worried, nervous or uneasy about something; however these feelings usually pass and once the stressful situation is over we tend…

Punk Psychology

In addition to my love of psychology, I also have lifelong passion for (almost) all forms music, in particular punk music. It was punk music that really spoke to me as an…