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Anxiety in Our Daily Lives

I’m sure most of us can identify times where we have felt worried, nervous or uneasy about something; however these feelings usually pass and once the stressful situation is over we tend…

Punk Psychology

In addition to my love of psychology, I also have lifelong passion for (almost) all forms music, in particular punk music. It was punk music that really spoke to me as an…
Sleep Disorder Psychology Assessment

Improving your sleep

If there isn’t a known medical condition that can explain your poor sleep, chances are it is due to a range of psychological, environmental and behavioural factors. Seeking assistance from a psychologist…