I sat down with renowned Melbourne nutritionist and performance coach, Donna Aston from Aston RX to discuss the obstacles that get in the way of achieving your goals. It was a great…
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What is Forensic Psychology?
Forensic Psychology has witnessed dramatic growth in recent years, as more and more graduates from our Universities become interested in this applied branch of psychology. However, forensic psychology is about much more than…
Men’s Mental Health & Depression
Mental illness is very common. One in five (20%) Australians aged 16-85 experience a mental illness in any year. Similarly, Depression has a high lifetime prevalence – one in seven Australians will…
What is Mindfulness? – Jon Kabat-Zinn
Our work with the Salvo’s, Galiamble Men’s Recovery Centre and Winja Ulupna Women’s Recovery Centre.
We value the time we spend treating the clients at the Salvation Army – Access Health Program in St Kilda. Irene and Dean each service the program one a day a week,…