Addictions are widespread throughout the community and take on different forms, including drug and alcohol, gambling, technology and pornography. The field of addiction science is well advanced and treatment can yield great results with the right motivation and psychological help.
The reasons for addiction are many and varied so it’s vital to find out what drives and maintains the behaviour. Self-insight and the useful strategies can then be developed to overcome problematic behaviours. It can seem overwhelming to tackle addictions, but the steps are there to take with the right guidance.